The Age-Old Weight Loss Compliment

Petition to taboo these nice insults

Photo by Thought Catalog on Unsplash

The Problem

Like any usual Monday for me, it’s leg day at the gym. I’ll start off with some light cardio and a few warm up stretches before diving into my grueling lower body workout.

It’s been like that for awhile, probably about three years. I love to strength train and push my body. I love seeing the benefits that…